1-1 Personal Training
Home or Gym

These 1-hour sessions are designed around you — flexible training options to suit your routine.

Stratford Park Gym in Stroud, or directly in the comfort of your own home.

For home visits, I bring all the necessary equipment — including weights, resistance bands, and steps — so you get a full, dynamic workout without needing a home gym setup. We start with an initial consultation to discuss your unique needs, preferences, and lifestyle, ensuring every session is safely adapted to support your personal journey and help you feel empowered every step of the way.

£33/ 1-hour session
Where

Gym or Home

Stratford Park Gym in Stroud, or in the comfort of your own home — whichever suits your routine.

What I Bring

Full Kit Included

Weights, resistance bands, and steps — a complete, dynamic workout without needing a home gym setup.

How It Starts

Initial Consultation

We'll talk through your needs, preferences, and lifestyle so every session is safely adapted to you.

Ready to get started?

Tell me a little about yourself and I'll be in touch with next steps

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